Tag: life

Where Do Business Magnates Meditate?

Where Do Business Magnates Meditate?

Article by Zhang Xinuye of Create Abundance

 Business magnates have extreme schedules and finding the time to meditate can be a challenge. Many will wake up earlier or engage in low barrier quick 10-minute meditations or if they fly often they will use the time on the flight to meditate. The benefits of meditation are important to focus, relieve stress, and clear their minds.

Richard Branson

Richard Branson is a billionaire and entrepreneur that founded the Virgin Group in the 1970s. Virgin Flights have been offering meditation channels to help keep passengers calm, relieve stress, and relax through their flights. Sir Richard Branson was part of the first meditation flight offered by Virgin Air. “Whenever I fly lately, my phone is always loaded and ready with a few great meditation apps that get me into my ME zone. This is where time ceases to exist, and time zones are banished from my body’s lexicon,” says Richard Branson.

William Clay Ford Jr.

Bill Ford the executive chairman of Ford Motor Company admitted that his practice of mindfulness meditation helped him during a very difficult time in his career. The meditation sessions that he uses have helped him to stay calm and alert. He has found that one of the great benefits of meditation is that it can clear the mind and help with productivity. He has implemented meditation programs at work for his staff to take advantage of.

Elon Musk

Elon Musk, the man behind PayPal, Tesla, and recently Twitter, is an advocate of meditation. He is said to meditate for an hour before he sets off for his day at work. Elon Musk has a schedule that is full and can get extremely busy and this is his motivation to meditate. He says that he meditates “just in case things are too busy” the benefits for him are that he feels he is more effective, efficient, calm, and relaxed with meditation as a daily ritual.

About the author:

Zhang Xinyue was born and grew up in China she is internationally well known as a body-mind-spirit teacher and author of the book Create Abundance. She has dedicated 15 years of her life to the study and practice of body-mind-spirit cultivation. Create Abundance by Zhang Xinyue who is a spiritual therapist and psychologist should be on everyone’s bookshelf. For more information see Zhang Xinyue.